Jim
Weightliftin’ Wednesday
Split Jerk Strict Press
3 Sets of 3
Split Jerk Balance
3 Sets of 3
Split Jerk
Build to a Heavy Single
Post Loads to Comments.
Box Brief
Congratulations to our Masters competitors who took on the Qualifier this weekend!
All nine (!!!) of these athletes are Top 200 in the WORLD for their age division, and completed a challenging weekend tests displaying their true heart and grit.
Susan Weiss
Colleen Neutra
Dave Hamel
Bubba Hagood
Brian Curley
Mike Giorgio
LJ DiCarlo
John Giannuzzi
Jerry Fireman
And another huge congratulations to…
Dave Hamel and Bubba Hagood!
They will be moving on to compete in the Games in July!
Hands in the air for our Masters!