Big Bri
“Blade Runner”
On the 2:00 x 10 Rounds:
3 Ring Muscle-Ups
5 Deadlifts (275/185)
7 Handstand Pushups
Box Brief
The CrossFit Games are next week!
CFNE Studs Dave Hamel and Bubba Hagood will be competing Tuesday/Wed/Thurs
Katrin’s days are still to be announced, but most definitely Friday/Sat/Sun
We’ll have it streaming at the gym – Games.CrossFit.com
Save the Date for the Post-Games CFNE Summer Social at Bocado in Wellesly – Friday July 29!
DEBRA! IT’S FRIDAY!