Nick
“Christine”
3 Rounds:
500 Meter Row
12 Deadlifts (Bodyweight)
21 Box Jumps (20″)
Compare Times HERE.
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Box Brief
Bring a Friend Day is this Thursday!
The CrossFit Games are this week!
CFNE Studs Dave Hamel and Bubba Hagood will be competing Tuesday/Wed/Thurs
Katrin’s days are still to be announced, but most definitely Friday/Sat/Sun
We’ll have it streaming at the gym – Games.CrossFit.com
Save the Date for the Post-Games CFNE Summer Social at Bocado in Wellesley – Friday July 29!
Kim