Dave Hamel
“T1000”
5 Laps (1,000 Meter Run)
40 Pull-Ups
30 Thrusters (95/65)
20 Calorie Row
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Box Brief
Hugest of Congratulations to our Masters Games competitors, Dave Hamel and Bubba Hagood!
Last week these two completed three full days of competition with the best in the world. We could not be prouder of these two!
Save the Date for the Post-Games CFNE Summer Social at Bocado in Wellesley – Friday July 29!
Bubba and Potsy