Susan
Today is Bring a Friend Day!
“Duck Walk”
AMRAP 20:
In Teams of 3-4, Relay Style:
20/15 Calorie Bike
15 Pushups
100′ Farmers Walk (70/53)
Post Team Names and Scores to Comments.
Box Brief
When the Achievements for the month spill over into the Goal board… what else can we say.
Super proud! Congratulations to the August PR’s!!!
#SunsOutGunsOut.
Today is Bring a Friend Day!
All classes are free to try. Drop in with nothing needed in advance!
Class schedule HERE.
Congratulations to August! Here’s to September!!!