Scott
“Dre”
AMRAP 20:
3 Power Cleans
3 Front Squats
3 Push Jerks
Rx – 185/135
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Box Brief
Teams will be posted tomorrow for the Halloween CFNE Internal Team Throwdown!
Sign your name up (it’s free of course!) at the front desk, and we’ll put you on a team!
Saturday, October 31 – 9am to 1pm…
… Beer mile, pig roast, and good times to follow!
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