Pete
*** Two Classes Today! 7AM + Noon! ***
“Gangsta’s Paradise”
Tabata – 8 Rounds of :20 On / :10 Off
Pull-Ups
Pushups
Box Jumps (24″/20″)
Wallball Shots (20/14)
Post Total Reps to Comments.
Box Brief
It’s never too late to join in on the CFNE Team Halloween Throwdown!
Email Harry@CrossFitNewEngland.com – guaranteed to be on a team!
Glenn