The “Real” Doug Bell… or is it?
“Satans Whiskers”
3 Rounds:
10 Chest-to-Bar Pull-Ups
10 Front Squats (165/115)
10 Burpees
Compare Times HERE.
Post New Times to Comments.
Box Brief
This Thursday is Bring a Friend Day!
Thanksgiving Week Schedule:
Wednesday, Nov 25 – No 6:30 PM / 7:30 PM Classes
Thursday, Nov 26 (Thanksgiving) – 6:00 AM + 8:00 AM
Friday, Nov 27 (Black Friday) – Open Gym, 6:00 AM – 11:00 AM
Saturday, Nov 28 – Regular Schedule
Sunday, Nov 29 – Regular Schedule
Jen