Anjali
“Mambo”
4 Rounds:
7 Clean and Jerks (185/135)
14 Toes to Bar
21 Box Jumps (24″/20″)
Post Times to Comments.
Box Brief
This Thursday is Bring a Friend Day!
A note from CFNE stud, Andrew Essington…
CFNE, this Wednesday my nursing program is hosting a blood drive at Regis College, right down the road from the gym. It’s a great way to kick off the season; it’s a truly meaningful gift to give. Here are the details and sign up info:
Wednesday, December 2, 2015
11:00 a.m. to 4:00 p.m.
Regis College
Upper Student Union, Alumnae Hall
235 Wellesley Street
Weston, MA 02493
To schedule an appointment please call 1-800-RED CROSS (733-2767) or
Visit www.redcrossblood.org and enter the Regis College sponsor code 976.
Thanks and hope to see you there!
November Achievements! This has got to be the most PACKED board, all time. Way to go CFNE!