
Giselle
“TNT”
30 Snatches
30 Clean and Jerks
30 Thrusters
Rx Weights – 95 / 65
Post Times to Comments.
Box Brief
Thursday, December 31 (New Years Eve) – Open Gym 6am to Noon
Friday, January 1st – Gym Closed

How we all think we look after a met-con….