Claudia
Sunday Funday
Open Gym 9am – Noon
On the Minute for 10 Minutes:
3 Back Squats
Cashout
40 – 30 – 20
Wallball Shots (20/14)
400 Meter Run after each round
Post Loads and Times to Comments.
Box Brief
Thursday, December 31 (New Years Eve) – Open Gym 6am to Noon
Friday, January 1st – Gym Closed
What happens in the back room, stays in the back room.