Travaun
*** One class today at 7:00am! Be there! ***
“Marathon Monday”
2 Rounds for Time
400 Meter Run, 26 Hand Release Push Ups
400 Meter Run, 26 Kettlebell Swings (53/35)
400 Meter Run, 26 Sit Ups
400 Meter Run, 26 Hip Extensions
400 Meter Run, 26 Double Unders
400 Meter Run, 26 Box Jumps (24/20)
Compare Times HERE.
Post New Times to Comments.
Box Brief
Head over to the CFNE BBQ after class today to watch the Marathon!
Cheer on our CFNE athletes taking on the race – Judi Donnely and Paul McCarron!!!
96 West Central Street, Natick
Yellow House! Fit people! Lots of food! Friends! Bacon!
Paul and Judi