It’s BAF Day. Call in the crew.
Today is Bring A Friend Day!
All classes are free to try!
“El Fuego”
On the Minute x 20:
Minute 1 – 10 Burpee Box Jumps (24″/20″)
Minute 2 – 15/12 Calorie Row
Minute 3 – 20/15 Calorie Bike
Minute 4 – 20 Abmat Sit-Ups
Post your Fuego-ness to Comments.
Who wants to bring the FUEGO