Ernie
Weightlifting Wednesday
On the Minute x 8:
2 Squat Snatches (75%)
Rest 4:00
On the Minute x 8:
2 Squat Clean and Jerks (75%)
Rest 4:00
AMRAP 6:
Sets of 3 Unbroken Strict Handstand Pushups
Post Loads and Scores to Comments.
Box Brief
Congratulations to the June Committed Club!!!
Rebecca Cahaly 26
Sharon Winn 25
Bob Kaplan 24
Toni Indresano-DiRuscio 24
Katrina Shafer 24
Christian Barros 23
Maira Tavares Coelho 23
Nick de Peyster 23
Martha Fan 23
Sam Landau 23
Kristen Riley 23
Michael Tatelman 22
Tim Lawton 22
Kyle Toto 22
Kevin Burati 21
Cary Collins 21
Michelene Flanigon 21
Karen Hayes 21
Chris Irvin 21
Julie Lee 21
Bob Leonhardt 21
Kristen Pritchett 21
Susan Weiss 21
Barry Chow 20
Jerry Fireman 20
Michelle Marshall 20
Brian