
6:30pm
Today is Bring a Friend Day! All classes are free to try!
“Moondance”
Teams of 2:
AMRAP 20:
12/8 Calorie Row
12/8 Calorie Bike
100 Meter Run
Partners complete full rounds, then switch.
Post Times to Comments.
Box Brief
July Referral Rewards is in action.
For every member you refer to the gym that joins (completing Jumpstart), you receive a free month at CFNE! Be sure to have your friend tell us you sent them!

Lindsey