Lexi
“Grunt Work”
On the Minute x 20:
Minute 1 – 50 Meter Prowler Push (90/45)
Minute 2 – 100 Meter Run
MInute 3 – 15/12 Calorie Row
Minute 4 – 20 Kettlebell Swings (53/35)
Post Times to Comments.
Box Brief
Post-Games CFNE Summer Social at Bocado in Wellesley – This Friday night, July 29 @ 6:00pm!
Jared