U.S. Navy Seal Glen Doherty
Happy Columbus Day!
Two Classes – 6AM and 9AM
“Glenn”
30 Clean and Jerks (135/95)
1 Mile Run
10 Rope Climbs
1 Mile Run
100 Burpees
Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, Massachusetts, assigned to a State Department security detail in Benghazi, Libya, died in an attack on a U.S. consulate on September 11, 2012. He is survived by his parents, Ben and Barbara, sister Katie, and brother Greg.
Box Brief
Did you know one of our CFNE studs opened up a frozen yogurt shop in Wellesley?
Pete Sarmanian, long time CFNE member, just recently opened up Yogurtology!
Peter has introduced something new and unique to his shop, the “Cloud Top” chocolate yogurt.
– Certified Organic
– Certified Organic Kosher Dairy
– No high fructose corn syrup
– Hormone free organic milk
– No artificial flavors, sweeteners or colors
– No GMO’s or Gluten
– Probiotic blend with 6 live active cultures
Novel and the way to go Pete!
Throwback photo to last years Halloween Team Throwdown.
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