Big Bri
“Hip Hop Hooray”
AMRAP 15:
10 Strict Pull-Ups
30 Abmat Sit-Ups
50′ Walking Lunge
100 Double-Unders
Post Scores to Comments.
Box Brief
We are hosting a seminar this Saturday, but we will still have two classes!
Saturday, Oct 24 – 7AM and Noon!
Nick Langen